Woodward Counseling & Wellness

I am the founder of Woodward Counseling & Wellness, a counseling practice based in Boulder, Colorado. I came to counseling with the belief that our experiences, relationships, and the patterns we develop along the way shape how we move through the world. I have always been curious about people and drawn to understanding what lies beneath the surface, not only what someone is experiencing, but the patterns, relationships, and experiences that may be influencing it. My approach is warm, intuitive, attuned, and collaborative, creating a space where you can slow down, feel genuinely heard, and explore your experiences with greater clarity and compassion. I work with adults, adolescents, and couples navigating anxiety, depression, grief and loss, relationship and family-of-origin concerns, addiction and recovery, and significant life transitions. I bring curiosity, compassion, and real-life perspective to our work together while recognizing that each person's experience and path forward is uniquely their own. Outside the therapy room, I feel most grounded spending time with my family and being active outdoors, whether skiing, mountain biking, hiking, or playing volleyball. These parts of my life continually remind me of the importance of connection, movement, balance, and making space for what brings us back to ourselves. Woodward Counseling & Wellness is a private-pay practice offering in-person counseling in Boulder and telehealth throughout Colorado, including Edwards and the Vail Valley.